Self Care Is Healthcare Spiral Notebook with Ruled Line
Self care is healthcare. Taking care of your mind and your mental wellness is taking care of your health, and it's essential! I like to think of journaling as my medicine or as one of my vitamins! Taking this action (especially when your feeling lots of feels), is so good for you and it is such a great release.
This journal has:
118 ruled line pages (59 sheets),
A printed front cover ("Selfcare is Healthcare" with strawberries),
and a dark grey back cover.
Self care is healthcare. Taking care of your mind and your mental wellness is taking care of your health, and it's essential! I like to think of journaling as my medicine or as one of my vitamins! Taking this action (especially when your feeling lots of feels), is so good for you and it is such a great release.
This journal has:
118 ruled line pages (59 sheets),
A printed front cover ("Selfcare is Healthcare" with strawberries),
and a dark grey back cover.
Self care is healthcare. Taking care of your mind and your mental wellness is taking care of your health, and it's essential! I like to think of journaling as my medicine or as one of my vitamins! Taking this action (especially when your feeling lots of feels), is so good for you and it is such a great release.
This journal has:
118 ruled line pages (59 sheets),
A printed front cover ("Selfcare is Healthcare" with strawberries),
and a dark grey back cover.